Soups Recipes

Cucumber soup with mint

Light and refreshing cucumber soup with dill and mint is a great dish for a hot summer day. This soup contains Greek yogurt, which gives it such a delicate, pleasant consistency.

Cucumber soup with mint recipe photo

Ingredients (for 3 servings):

  • Cucumbers – 6 pcs. medium size
  • Greek yogurt 2% – 250 gr.
  • Dill – 6 tbsp. finely chopped
  • Garlic – 1-2 cloves
  • Mint leaves – 2 tbsp finely chopped
  • Lemon juice – 2 tbsp
  • Ground zira – 0.5 tsp
  • Olive oil (or other vegetable) – 2 tbsp.
  • Ground black pepper – a pinch
  • Salt to taste

Cooking process

1 Remove the peel from the cucumbers and cut into slices. Put them in a blender bowl.

Grind the dill, mint and garlic. Put them to cucumbers. Pour lemon juice and vegetable oil there. Add Greek yogurt. Pour in ground cumin and salt.

2 Grind and mix all ingredients in a blender until smooth. The amount of garlic and cumin can be adjusted to your liking.

In just 10 minutes, a healthy refreshing soup is ready!

Ready cucumber soup must be chilled before serving. This can be done in the refrigerator or placed in the freezer for 5-7 minutes.

Serve the soup to the table, sprinkle with fresh herbs and black pepper.

Cucumber soup with mint recipe photo

I advise you to look at other interesting recipes for delicious dishes for hot summer days:

Salad with cilantro and tomatoes https://takajaeda.com/en/recipes-en/salad-with-cilantro-and-tomatoes/

Salad with couscous, feta and vegetables https://takajaeda.com/en/recipes-en/salad-with-couscous-feta-and-vegetables/

Light salad with chickpeas and vegetables https://takajaeda.com/en/recipes-en/salad-with-chickpeas-and-vegetables/

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